overcome insomnia forever and get the best rest of your life McKenna, Paul 1963- creator Willbourn, Hugh. Osborne, Mike. text nyu New York Sterling c2009 2009 monographic eng

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ix, 177 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.) Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep. Paul McKenna ; edited by Hugh Willbourn. Includes index. CD title: "I can make you sleep guided hypnosis CD." CD recorded and mixed by Mike Osborne. Insomnia Sleep Hypnotism Insomnia Sleep Hypnotism RC548 .M38 2009 616.8/4982 9781402765742 (bk. & CD) 1402765746 (bk. & CD) 2010481273 Sterling Pub Co Inc, Attn: Josh Wood 387 Park Ave S 5th Floor, New York, NY, USA, 10016-8810 BTCTA 100709 20230621113258.0 16325182