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I can make you sleep : overcome insomnia forever and get the best rest of your life / Paul McKenna ; edited by Hugh Willbourn.

By: Contributor(s): Material type: TextPublication details: New York : Sterling, c2009.Description: ix, 177 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.)ISBN:
  • 9781402765742 (bk. & CD)
  • 1402765746 (bk. & CD)
Subject(s): DDC classification:
  • 616.8/4982 22
LOC classification:
  • RC548 .M38 2009
Summary: Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books TMU-LIBRARY General stacks RC548 .M38 2009 (Browse shelf(Opens below)) 12,939 Available 2022/12,939

Includes index.

CD title: "I can make you sleep guided hypnosis CD."

CD recorded and mixed by Mike Osborne.

Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.

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